Upcoming Events

Always check my live schedule for public classes!

To schedule a private session or event – please click here!

 

Slow & Steady + Coffee: Christmas Edition at Form Yoga

Sun Date: Dec 24 2017 From: 9:30 AM11:00 AM       129

Slow & Steady + Coffee: Christmas Edition

Sunday, December 24, 2017

9:30 AM – 11:00 AM

$25 Investment/$10 Unlimited Members

The only thing better than yoga on Christmas Eve is Slow & Steady + Coffee on Christmas Eve with the addition of a festive playlist, yummy holiday cookies and…..

wait for it….

A holiday inspired ugly sweater contest!

That’s right, start planning your threads now, we are having this Christmas Eve yoga class FORM {yoga} style!

This all levels class will likely include dorky holiday inspired poses, lots of laughs and more than a few corny jokes. Plan stay after for coffee, cookies and community.

Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.

 

A Beginners Guide to Yoga: Fundamentals of FORM at Form Yoga

Sat Date: Jan 06 2018 From: 1:00 PM4:00 PM        fundamentals_2018.01-email

A Beginners Guide to Yoga: Fundamentals of FORM
Saturday, January 6
1pm – 4pm
$35 Pre-registration only

Calling all yoga beginners, 2018 is YOUR year to get on the mat! Join us in the studio for an afternoon geared toward getting comfortable on your mat and in the yoga room.

This session will give you the tools you need to build your practice from the ground up – in a judgement free zone. With expert guidance and time for questions you are in great hands!

You will learn:

  • What is yoga and why is it so popular?
  • Why the breath is important and how to breathe in your yoga practice.
  • When and how to use yoga props to support your practice.
  • Basic yoga poses with proper alignment and modifications.
  • The many benefits of yoga including how to use your practice as a tool to alleviate stress.

Please bring:

*Yoga mat, water and a notebook if you wish to take notes. This session will involve lecture and practice.
*A yoga mat will be provided at no charge if you need to borrow one

Reservations for events, including but not limited to special classes, trainings, and workshops are non-refundable or reimbursable. Purchases may be transferred to another individual with 24 hour advance written notice.

 

 

 

Injury Prevention 101 returns mid February 2018.  Stay tuned for details!

 

STAY TUNED FOR MORE EVENTS & INFORMATION ABOUT  PLANNED EVENTS!

2 thoughts on “Upcoming Events

  1. Pingback: Resolve to Love | sarahkleineryoga

  2. Pingback: FORM {yoga} – Resolve to Love

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