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Podcasts

Episode 1

Episode 2

Episode 3

 

Episode 4

 

Episode 5

https://audioboom.com/posts/6958863-can-stress-actually-leave-your-body-an-interview-with-dr-jill-wener-md-meditation-teacher

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Sarah Kleiner is registered with the Yoga Alliance

Sarah on Instagram

#CurrentMood
Enjoying the beautiful day today with my girl. #grateful
Are you focusing on your WHY or more-so on your HOW? . I recently discovered that if I am constantly focusing on the details of how I’m going to “get to” the things my heart desires, that I easily lose my way & get discouraged. This causes me to shift my vibration to one of lack & confusion - rather than abundance, gratitude & joy. . If I’ve learned anything from my time in meditation and yoga practice, it’s that nature plants things in our hearts for a reason, and if we simply let go and continue to show up day after day .......(and do our practice😉).....the HOW appears in a seemingly effortless fashion. . JGD ⭐️❤️🙏
Quick reminder that if you do what you a always do - you’ll get what you always get. . Took a detour from my routine today for a noon yoga class & heard a message I needed to hear ❤️. . What’s something different you could do today to step in a positive direction?
Sunday Funday.....Just playing around before teaching ❤️... . What’s your favorite Sunday activity? ⭐️😊🥰
Ok - help me take this viral....for Christmas-my girl asked for her own YouTube channel to share her thoughts with the world! . Link in my bio - please share!! ❤️❤️❤️❤️❤️

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